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All You Need To Know About Psoriasis and How to Manage the Disease

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6 Various natural treatments for psoriasis and skin infection

Aloe Vera: Aloe Vera is a potent skin rejuvenator containing antioxidants and vitamin e. It is a proven moisturizer which is a major requirement in Psoriasis. Can be applied thrice a day.

Dead Sea Salts: Soaking the affected area in Dead Sea salts and lukewarm water for 15 minutes can remove scales and reduce itching.

Indian Lilac (neem): Neem can reduce the itching and inflammation from psoriasis. Boil neem leaves and add the solution to your bath water.

Turmeric: Turmeric has been a subject of several studies and is well known for its antioxidant and anti-inflammatory properties. Research has also observed turmeric’s ability to alter the nature of cytokine expression or agents which trigger inflammation.

Oatmeal: A paste of oatmeal and water can soothe the inflammation and reduce itching.

Coconut oil: Coconut oil is both antifungal and anti inflammatory. It is also a good moisturizer especially for conditions of the scalp.

treatments for psoriasis and skin infection
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7 Dos and don’ts when suffering from psoriasis

  • Avoid perfumed soaps and shampoos. Only used medicated or herbal soaps
  • Avoid red meat, processed food, sugars, alcohol and smoking
  • Consume foods rich in probiotics and eat plenty of greens like carrots and broccoli
  • Consume foods rich in Vitamins A, D, C and E. Consult your doctor for supplements
  • Fish contains omega 3 fatty acids beneficial for prevention of heart disease, a risk factor in psoriasis.
  • Consider avoiding nightshade veggies like peppers, tomatoes, eggplant and potatoes that can irritate psoriasis
  • Arthritic psoriasis may not reveal skin symptoms causing only pain. Consult your doctor immediately in such conditions.
  • Wear cotton garments and avoid synthetic material
  • Moisturize the affected area regularly
  • A bit of sunlight daily is good for psoriasis and increasing vitamin D
Dos and don’ts when suffering from psoriasis
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