Did you Know about these 10 herbs that can heal respiratory infections and boost lung health?
America has long been home to citizens who believe in popping pills and chugging some liquid to dull the pain and keep the sickness at bay; they could scoff all they want at the side-effects and ramifications that medical research presented. Now that the dark secrets behind the bottles of pills and their bills are being revealed, more and more citizens are inclining towards holistic treatment, natural remedies, and a general clean and healthy lifestyle.
1 Licorice Root – GlycyrrhizaGabra
Licorice roots have long been endorsed by naturopathic medicine practitioners who bank on its soothing effect on the mucous membrane, as well as its healing effect on the inflamed mucous membrane and that of the lungs and the stomach. Licorice is known to kill the agitation that individuals feel during ENT problems in their respiratory tract, throat and such, when attacked by an infection. The saponins in licorice assist in loosening the mucous, and the compounds in licorice allow the free radicals that cause inflammation to escape.